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Battling Zoom Fatigue and Burnout with VR Headsets

GPosting by GPosting
June 11, 2022
in Technology
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Battling Zoom Fatigue and Burnout with VR Headsets
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Are you getting confused by all the new Zoom features? Are you struggling with fatigue and burnout from using Zoom for hours on end? If so, you may want to explore using a VR headset to take a break.

VR headsets can help reduce stress and fatigue, and they can also be fun to use. This article highlights the benefits of using VR headsets for Zoom meetings. We’ll also recommend a few headsets that are perfect for Zoom users. So if you’re trying to reduce stress and fatigue, keep reading to learn more. 

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How can Zoom be Used for Remote Work?

For anyone who doesn’t know about Zoom, it’s a video conferencing tool that can be used for both work and entertainment. Since its release in 2011, the company has made several upgrades that helped increase its functionality and usability. In fact, since 2017, Zoom has been a Microsoft Partner. 

Zoom isn’t limited to video calls only. Its many features include audio calls, screen sharing, document collaboration, and video conferencing with up to 30 people. It is an excellent tool for personal and business use because of its versatility. Companies can use it to hold webinars, international meetings, internal communication sessions with employees, team meetings, and much more.

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What are the Advantages of Using VR Headsets for Zoom?

Virtual Reality (VR) headsets aren’t just great for gaming. They can also be beneficial in an office setting because they help reduce stress and fatigue while helping you stay connected with co-workers. Here are some of the ways VR headsets can help:

Mood Booster

VR headsets create an immersive, three-dimensional environment that can help to reduce stress and negative thoughts. To enhance the experience, we recommend using a high-quality internet connection. Download the Cox Contour TV app today and visit its website for incredible packages that’ll keep up with your entertainment. Also, you can watch numbers shows with Spectrum connection by calling customer service representatives or by spectrum chat feature.

It is beneficial for people who get sad or depressed when they don’t get enough face time with co-workers. VR headsets can give them away to feel more connected and more focused on the task at hand.

Awesome Collaborator

VR headsets are great for collaboration because they allow users to be completely immersed in an activity, which means they’ll stay focused on the task at hand; a conducive approach for Zoom users who lose track of time while doing a webinar or presentation.

Boredom Buster

These new tech gadgets can also help with fatigue and burnout while using Zoom for extended periods. In addition, they’re great for users who run businesses through their telecommuting policy. For example, if company employees are working from home, they’ll feel more comfortable staying focused on a call or presentation when they know they can take a break and pop on their VR headset. 

How to Prevent Zoom Fatigue and Burnout?

Zoom fatigue and burnout are genuine issues for people who make webinars or presentations for a living. To prevent Zoom fatigue and burnout, try the following recommendations:

Take Regular Breaks

Schedule regular breaks during your presentation or webinar to give yourself time to stretch, walk around and maybe get some fresh air. Ensure you stay hydrated and eat healthy foods so you can stay focused and energized.

Use VR Headsets for Zoom

VR headsets come in extra handy if you’re feeling overwhelmed by all the new features or if you’re struggling with fatigue and burnout from using Zoom for hours on end. Therefore, it is essential to take breaks now and then to give yourself some time to relax and recuperate.

Move Around while Using Zoom

If you tend to lose focus when you move away from your computer, try moving around while using Zoom instead. For example, if you’re making a webinar for work, make sure your camera is facing the whiteboard so you can point out certain concepts or add drawings to help emphasize your point.

Create an Office Schedule

If you work from home every day, create a schedule for yourself and stick to it. For example, try working during the evenings while everyone else is at their jobs or going about their day. You can also use VR headsets for Zoom when you’re at a coffee shop or somewhere else with fast internet service.

Take Advantage of Phone Calls

If your business allows you to participate in Zoom conferences via telephone, make sure to do so instead of using the computer screen. You can also use VR headsets for Zoom when you’re on the phone because it’ll help you stay focused, just like it does during a webinar or presentation.

The Future is Now

Future developments in the VR world are paving the way to use this technology in your workplace. With the numerous benefits it currently offers, there’s no doubt that VR headsets are the up-and-coming technology we all need to get our hands on them. 

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