Oral hygiene is very important for people of all ages. Gum disease, cavities, and tooth decay can all be avoided with good oral hygiene practices. Tooth loss, foul breath, and other health issues can be caused by poor dental hygiene. You can keep your mouth healthy and clean in a variety of ways. However, oral hygiene can be difficult when wearing braces. According to statistics, one in four persons suffers from some sort of oral condition due to the lack of awareness on maintaining oral hygiene when wearing braces in Raleigh. This may cause a variety of issues, such as trouble communicating, embarrassment, and decreased productivity. But the orthodontist Raleigh NC recommends several ways to manage it. Read further to know about them.
Brush twice a day regularly
When wearing braces, it’s crucial to brush twice a day to maintain good oral health. If you don’t wash your teeth while having braces, the plaque on your teeth will accumulate more quickly. Maintaining clean, healthy teeth requires a mouth that is in good health. You can keep your braces in good shape and prevent any potential issues by brushing frequently.
Everyone is aware of the significance of regular tooth brushing and visiting the dentist. Nevertheless, flossing is a crucial component of oral care that is sometimes forgotten. Plaque and food particles are removed from the teeth by flossing, a procedure that uses string. Regular flossing is especially important for persons wearing braces to prevent plaque and tartar development, which can result in gum disease and tooth decay.
To clean your teeth and gums, rinse your mouth thoroughly with mouthwash. When wearing braces, it’s crucial to frequently use mouthwash. When wearing braces, mouthwash is a crucial component of good oral hygiene. It aids in keeping your breath fresh and removes food debris and plaque from teeth. There are numerous mouthwash options, so it’s crucial to discuss which one is best for you with your dentist or orthodontist. Generally speaking, it is advisable to use a fluoride-containing mouthwash because it will help to prevent cavities.
A Waterpik is a piece of home medical equipment. It might be referred to as a water flosser because it washes your teeth and gums with water. It is not a replacement for traditional floss but is considerably simpler to use and very effective at preventing gum disease. Both tabletop and portable Waterpiks are available.
Using a waterpik has various advantages, including lowering the risk of gingivitis, getting rid of plaque that is difficult to reach, and lowering tooth sensitivity. Another usage for water picks is to massage the gums and promote blood flow. Anyone who wants to improve their dental hygiene should use water picks. Additionally, it might assist those who wear braces in adequately cleaning their teeth.
Avoid certain foods
You do not need to stop eating your favourite foods if you have braces. Most foods are still safe to consume while wearing braces, however, some should be avoided. Foods that are hard, sticky, and crunchy might hurt a lot and harm your braces.
Foods like popcorn kernels, nuts, and hard candies can get stuck in your braces and be challenging to get out of. Additionally, it’s crucial to stay away from particular foods when wearing braces. Plaque and food particles that are trapped by the brackets and wires can cause tooth decay and gum disease.
Thus, these are some of the tips unanimously recommended by the orthodontist Raleigh NC. Make sure you follow them regularly to maintain your dental hygiene and let your braces work without any problems. Also, you do not have to suffer any pain or discomfort if proper hygiene practices are followed.